Currently viewing the tag: "couples therapy"

Sometimes it’s better to take a moment in time to hug without words. We don’t always have to talk to be comforting. Sometimes a hug will do.

If someone you love is unhappy, you don’t have to fix it or tell them to stop feeling badly.

Sometimes a warm touch and just being there can mean more than a thousand words.

Want to be happy? Help others around you feel loved and valued by your words, body language and words.
Imagine how good you’ll feel to know you have brought joy to another.

If you keep falling in love with someone over and over, you know it’s love.
I think sometimes that being in a long term relationship is really like having several marriages.
If you are an ever-evolving person committed to personal and relationship growth, the person you were when you met your partner is not the same person you will be at different points of your life. Neither will they be, hopefully.
When you both have grown and developed different aspects of your selves, have children, have careers, become empty-nesters, etc don’t you look at each other from time to time and say, “Who is this person?”
Aren’t there times you aren’t sure that you even love each other anymore?
Look for the special moments when you look again and say, “Wow! That’s an amazing person! I’m falling in love with them all over again!”

It isn’t OK to offend from the victim position. It is still offending and isn’t a fair fight. If someone hurts you, set a boundary, walk away, ask for what you need….don’t try to hurt them back with the excuse that they did it first.

Having someone to love does not “complete” you.
You are a complete “work in progress” and all you need is someone to love and accept you just the way you are.

Don’t be in such a hurry! Don’t be in such a rush to jump in a relationship so you don’t have to rush to get out.

Don’t confuse being alone with being lonely. You can be alone without being lonely and you can be lonely in a room full of people.

It’s good to learn to be alone and enjoy your own company and it’s good to fill your social life with people who respect you and fill you up instead of draining or ignoring you.

Never set someone else as a priority when you are only an option to them.

Yes! You can avoid the pain of rejection, mistreatment, and repeatedly choosing the wrong dating partners. You can date smarter and enjoy a healthier, more fulfilling relationship. Together we will explore the root cause of poor choices that lead to failed relationships.

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